Let me start this post by telling you that my interview with Jimmy Moore is coming up in about a week . Jimmy and I talk about evolution, st...

In previous posts on this blog covering the China Study II data we’ve looked at the competing effects of various foods, including wheat and ...

The photos below show Doug Miller and his wife, Stephanie Miller. Doug is one of the most successful natural bodybuilders in the U.S.A. toda...

One common outcome of doing glycogen-depleting exercise (e.g., strength training, sprinting) in combination with intermittent fasting is an ...

Mazess & Mather (1974) is probably the most widely cited article summarizing evidence that bone mineral content in older North Alaskan E...

There are pizza restaurants, whose specialty is pizza, even though they usually have a few side dishes. Not healthy enough? Well, don’t de...

Dental erosion is a different problem from dental caries. Dental erosion is defined as the removal of minerals from the tooth structure via ...