Shortsightedness, or myopia, seems to be endemic in urban populations. The National Institutes of Health suggests that myopia cannot be prev...

This is such a common phenomenon that you’d expect to see it discussed more often – people fasting for a non-negligible number of hours and ...

A commenter wrote here some time ago that she liked to eat rice because rice can be easily used to separate food items on a plate. One can j...

Satiety is a common topic of discussion on this blog. In the last few posts it came up several times in the comments’ sections. Also, in my ...

Many people struggle to lose body fat, and never quite make it to their optimal. Fewer people manage to do so successfully, and, as soon as ...

Occasionally I get emails from people experiencing odd fluctuations in health markers, and trying to figure out what is causing those fluctu...

Let me start this post by telling you that my interview with Jimmy Moore is coming up in about a week . Jimmy and I talk about evolution, st...