The traditional Inuit diet is very high in animal protein and fat. It also includes plant matter. Typically it is made up primarily of the f...

Adopting an evolutionarily sound lifestyle may reduce the probability that one will develop cancer, but there will be those who will neve...

Often I hear from readers who have changed their diets and lifestyles toward a more evolutionarily sound direction ( ) that their fasting...

The figure below, from Brooks et al. (2005), shows a graph relating nitrogen balance and protein intake. A nitrogen balance of zero is a sta...

Removing the bones from cooked fish, before eating the flesh, is not only a waste of mineral nutrients. In some cases it can be difficult...

Aluminum (or aluminium) is a silvery metal that is both ductile and light. It is abundant in nature. These characteristics make it a favo...

If you pick up a magnet and move it up and down with your hand, you will be creating electromagnetic radiation. The faster you move the m...