Saturday, April 29, 2017

Amino acids in skeletal muscle: Are protein supplements as good as advertised?

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When protein-rich foods, like meat, are ingested they are first broken down into peptides through digestion. As digestion continues, peptide...
72 comments:
Monday, January 30, 2017

Blood glucose variations in normal individuals: A chaotic mess

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I love statistics. But statistics is the science that will tell you that each person in a group of 20 people ate half a chicken per week ove...
20 comments:
Wednesday, December 28, 2016

Tooth decay and silver diamine fluoride

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Silver diamine fluoride (SDF) is a substance that can be applied on dental caries - where tooth mass has been destroyed by the action of ...
Thursday, October 20, 2016

Virtual Paleo Summit video: What is your ideal weight?

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You may want to check out my recent video at the ( Virtual Paleo Summit ) explaining the waist-to-weight ratio theory for estimation of on...
3 comments:
Friday, September 30, 2016

PLS Applications Symposium; 5 - 7 April 2017; Laredo, Texas

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PLS Applications Symposium; 5 - 7 April 2017; Laredo, Texas (Abstract submissions accepted until 10 February 2017) *** Health researcher...
Sunday, September 25, 2016

Niacin turbocharges the growth hormone response to anaerobic exercise: A delayed effect

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Niacin is also known as vitamin B3, or nicotinic acid. It is an essential vitamin whose deficiency leads to pellagra. In large doses of 1 to...
49 comments:
Friday, August 26, 2016

Growth hormone may rise 300 percent with exercise: Acute increases also occur in cortisol, adrenaline, and noradrenaline

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The figure below (click to enlarge) is from the outstanding book Physiology of sport and exercise , by Jack H. Wilmore, David L. Costill, an...
51 comments: